How can one lose dating confidence? Actually, it’s very easy to do because confidence connects to our feelings, and most of the time we lose confidence before we even know what the word confidence is. Our childhood plays an important role in who we are and what we think about ourselves as adults. As a…

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Interview with Alex Theberge, MFT, licensed psychotherapist about emotional pain from break up   What is emotional pain? Emotional pain is a loss. Everyone goes through some grief process when there is a relationship ending. If there was a really important relationship with deep love, strong attachment, strong connection, then that loss is big –…

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Going on dates should be exciting for you and your partner, but it’s easy to get stuck in a routine of dinner and movie nights. Dating in a city as vibrant as diverse as San Francisco is never short of fun and excitement.  Explore the city and try something new.  Here are 5 fun date…

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